Cockroaches: Blaberus Cranifer (CB by BugzUK) sold in packs of 5

Cockroaches can be kept in any container with a through flow of air, and if you have climbers, you can smear a wide layer of petroleum jelly around the top to stop escapees
Feed dry food, a mixture with a high protein content, usually a mix of cat food, yeast, wheat germ, oats, cornmeal and fish food flake
top this up with fresh fruit and vegetables, such as cucumber, pumpkin, courgette, apple, banana, orange and pear

this species particularly likes to eat plum and soft fruit + crushed up dog biscuit